Everyone's got a story to tell. What's yours?
By The Podcast Factory Org (asbl-vzw)7 minutes with Ruth Friedman to know what will happen during our next Meetup event! Podcast #370 hrmeetup. ©
Do you wonder why you should join us? Then listen quickly this short podcast! Huge thank you to Ruth Friedman to share your survey on burnout with us!
Ruth Friedman: Learning to take better care of your own well-being. Podcast #334 hrmeetup. ©
In today’s podcast we have Ruth Friedman, Focusing trainer, explaining us all about how to take better care of your own wellbeing. How to be more present and available with the people you care most about.
At the end of this podcast (at 19’26) you will find our HR questions!
She gives us a clear view on how the Focusing method, Self compassion and realizing that you are bigger and stronger then your Inner Critic.
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