Ruth Friedman – Focusing International

Ruth Friedman: Learning to take better care of your own well-being. In today’s podcast we have Ruth Friedman Focusing trainer, explaining us all about how to take better care of your own wellbeing. How to be more present and available with the people you care most about. She gives us a clear view on how the Focusing method, Self compassion and realizing that you are bigger and stronger then your Inner Critic. If you to want to bring more wholeness into everyday life then you should listen to this podcast. Read more: Website: You can support our project by a “Like” of our Facebook page, or in following us via Linkedin, Twitter, Soundcloud, Google+, Pinterest…Thx a lot! Sponsor HRmeetup: “transforma bxl”, “Hôtel Le Plaza Bruxelles”, “The Podcast Factory”.

Michel Godart

Passionate about technology, human, feminist and eco-responsible, Michel Godart aims to make information as accessible as possible. In all his podcast projects, he wants to inspire by the examples that his guests bring to the microphone. The podcast is for Michel a guarantee of democracy: it is a media produced BY the citizen FOR the citizen !

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